Highgear VIA User Manual download pdf (Page 4)

english

4

english

5

PRIMARY OPERATING MODES SETTING USER DATA

DETERMINING YOUR STRIDE LENGTH

1. You will need a tape measure to accurately

measure your stride.

2. Mark a spot on the ground. Start with your toe

to that point and take 10 natural strides of the

type you want to measure (run, walk, jog, etc).

3. Mark the place where the toe of your forward

foot stopped.

4. Measure the distance between the two points,

and divide by 10.

The VIA Basic, FM, Pulse and Panic Alarm models

have 4 common, primary operational modes:

STEP/TIME MODE: The top line displays number

of Steps Taken. Bottom line displays Time of Day.

DISTANCE/CHRONOGRAPH MODE: Top line

displays Distance Traveled. Bottom line displays

Chronograph/elapsed time.

KCAL/ODOMETER MODE: Top line displays

Calories Consumed. Bottom line displays Total

Distance Traveled.

TARGET CALORIES/DAILY CALORIES MODE:

Top line displays Daily Target Calories. Bottom

line displays actual Calories Consumed for the

day.

Scroll through the Primary Operational Modes by

PRESSING the MODE key.

WARNING: Before starting any exercise program,

we strongly suggest you visit your doctor for a

complete physical and to discuss your exercise

plans.

1 2 3 4 5 6 7 8 9 10 11

Comments to this Manuals

No comments